FULLY ALIVE @ 75 – MY 75TH BIRTHDAY TODAY
Today, September 19, I celebrate my 75th birthday.
I am starting this new year with a motto: FULLY ALIVE @ 75.
Fully Alive @ 75 is my acknowledgment with an attitude full of gratitude:
First and foremost, to GOD for blessing me with another year of life;
Second, to my wife and my family for being with me through good times and bad;
And third, to my whole community — for the life lessons we have shared and learned together.
Fully Alive @ 75 is my commitment to live life to the fullest.
To enjoy as much, to love as much, to give as much, and to do as much as I possibly can — not allowing anything to disturb my peace, take away my joy, nor shake my faith, whatever situation, event, or circumstance I may find myself in.
To celebrate this milestone, I am relaunching my website:

I have subdivided it into three sections, representing my three lives:
1. The Responsible Trader

Mission: One Responsible Trader for Every Filipino Home.
Founded on Four Pillars: Continuous Education, Self Discipline, Taking Full Responsibility, and Protection of Capital.
2. The Fitness Buff

Mission: To help fellow seniors and fitness enthusiasts build strength, improve health, and live a better, longer life.
Based on my philosophy: A Sound Mind in a Sound Body, and my health and fitness formula F-R-E-D: F-Faithful, R-Rest, E-Exercise, D-Diet.
3. The Smart Executive

Mission: To equip Executives and Leaders with practical insights, proven frameworks, ethical guidance, and sustainable success.
Founded on Knowledge, Integrity, Accountability, Discipline, and Public Trust.
Welcome to my revitalized website. I am also relaunching my Youtube Channels bearing the same names.
I am Fred Miguel — 75 and Fully Alive — and I look forward to sharing and learning with you.
Let’s be Fully Alive Together!